Dietary(Nutritional) recommendations for Hypertension (High Blood Essay

Dietary(Nutritional) recommendations for Hypertension (High Blood Pressure) - Essay Example When anti-hypertensive drugs are taken with high-salt foods, negative food-drug interactions result. In order to avoid the resulting hypertensive crisis, diet changes are required from â€Å"high carbohydrates/low protein to low carbohydrate/high protein† (Bushra, Aslam & Khan 2011). Propranolol is an anti-hypertensive drug and its serum level can be increased by taking foods rich in protein like fish. For those who cannot eat fish, omega-3 fish oil supplements are available too. But, more than 3mg of fish oil supplements daily is disadvantageous (Smith 2013). Also, orange juice should be avoided when taking medication because Hesperidin in the juice prevents drug absorption causing most of the drug to be excreted. It is recommended, therefore, to taken anti-hypertensive medicines on an empty stomach. It is suggested regarding supplements that calcium can increase the risk of hypertension and even precipitate heart attacks when taken without vitamin D (Brody 2013). The most be neficial thing for health is good diet and not supplements. Brody, JE 2013, ‘Thinking Twice About Calcium Supplements’, The New York Times, viewed 11 May 2014, Smith, MW 2013, ‘Omega-3 Fish Oil Supplements for High Blood Pressure’, viewed 11 May 2014,